Chicken sandwiches

Have left- over chicken? Why not turn it into a healthy meal for the kids.

What will you need:

2 slices bread of your choice
margarine
Shredded chicken
grated cheese of your choice
sauces of your choice
cottage cheese
shredded lettuce

Mix chicken, lettuce and cheese in a bowl. Add sauces. I used tomato sauce and mayo. Mix well. Butter the outsides of the bread for toasting. Add chicken mixture. Now add blobs of cottage cheese.
Close the sandwich and toast. Enjoy:)

Food groups incorporated:

veg: lettuce
protein: chicken
dairy: cheese/ cottage cheese
grains: bread

Serve a fruit for dessert and you covered all the food groups in just one meal:)